There are all sorts of ways to save energy in the kitchen – but cooking with a pressure cooker is one of the best. Using a pressure cooker is a green kitchen move that not only saves energy, but allows you to creatively use leftovers and minimize food waste, and bonus – you’ll save money.
Using a pressure cookers can cut up 60-70% of your energy costs, which isn’t bad when you consider that overall, cooking typically makes up about 10% of your home’s energy use. You can’t use a pressure cooker for every single dish you make but they’re totally appropriate for tons of food items such as rice and other grains, soup, potatoes, beans, pasta, meat, and more.
Basic pressure cookers range from 4-6 quart sizes and come in various materials – but stainless steel is your best green bet for safety and recyclable qualities. A pressure cooker works by trapping steam inside the sealed cooker which saves energy from escaping and maintains a faster heating temperature, which allows food to cook much faster than say in a traditional pot.
Pressure cookers also allow you to cook with less fat and oil and dishes retain more nutrients. Plus pressure cooking helps to retains and intensifies flavors and can even tenderize tough cuts of meat. When choosing a pressure cooker look for a heavy bottom stainless steel cooker with heat resistant handles and an easy to manage lid.
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Learn more about using a pressure cooker or find great pressure cooker recipes.
Tags: eco friendly cooking, green your kitchen, Kuhn Rikon, pressure cooker, pressure cooker recipes, Save Energy, stainless steel cooker, using a pressure cooker


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