home hazards

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Fight Off Three Home Toxins

November 3, 2009 in Air Quality, Healthy Green Home by Jennifer | 1 comment

There are so many toxins out there nowadays – from auto emissions to mercury in the water to pesticides in city parks and more. You can’t stop your exposure to all things toxic, but what you can do is limit your home exposure. Following are three home toxins that are easy to wage war on…

Carbon monoxide (CO): An odorless but highly toxic gas that can come from all sorts of places; wood stoves, furnaces, leaky chimneys, badly ventilated gas stoves, and indoor grilling products.

Health effects: CO at high levels can result in death but it’s still no fun at lower levels which can result in fatigue, nausea, headaches, confusion, impaired coordination and vision and more.

Fight CO: Your home should have a CO detector installed and you need to do a battery check at least every other month.

Mold: Mold while naturally occurring is just as toxic as any other baddie toxin. It’s caused by little spores in the air that settle down and multiply on damp or wet surfaces. Mold is common in basements, at baseboards, in kitchen, near windows, and under sinks.

Health effects: Mold can produce general allergies, but also may cause rash, asthma, and other more serious issues.

Fight mold Make a homemade mold and mildew remover and use it. Once mold sets up camp for a while, it’s much harder to get rid of so prevention before mold invades is key. IF it’s too late and mold is rampant, you can try to get rid of it using more chemicals (which sucks, but you don’t want mold). Check out the CDC guide to mold for more ideas.

VOCs: We’ve talked at length about what VOCs are here before – it’s a lengthy topic. They’re not good at all though and they’re in an insane amount of products.

Health effects: VOCs can irritate your whole body – your skin, muscles, head, eyes, and so on. They can cause coughing, headache, and a ton of other very serious health problems.

Fight VOCs: There are many ways to keep VOCs out of your home which improves both your indoor air quality and health. Read the following for more info:

Testing your home air quality

July 8, 2009 in Air Quality, Healthy Green Home by Jennifer | No comments

Poor air quality is rampant in many homes. It’s smart to test your home air quality, plus not even that expensive. Most homes don’t need fancy testing solutions. Two kits you can pick up at your local hardware / home & garden shop include a basic carbon monoxide detector and a radon testing kit.

Talking Combination Smoke and Carbon Monoxide Alarm

A carbon monoxide detector will sound an alarm if gas levels in your home rise to an unsafe level. Carbon monoxide can leak from any poorly maintained fuel burning appliance and an appliance can go wacky without you knowing. Other places carbon monoxide can come from include, kerosene and gas space heaters; leaking chimneys and furnaces; back-drafting from furnaces, gas water heaters, wood stoves, and fireplaces; gas stoves; generators and other gasoline powered equipment; automobile exhaust from attached garages; and tobacco smoke, worn or poorly adjusted and maintained combustion devices (e.g., boilers, furnaces) or nearby auto, truck, or bus exhaust.

If you’re exposed to carbon monoxide at low levels you may feel fatigue or chest pain. At high concentrations, carbon monoxide can cause impaired vision and coordination; headaches; dizziness; confusion; nausea, flu-like symptoms, angina, impaired vision, and reduced brain function. CO exposure can be fatal. A carbon monoxide detector can actually save your life and all homes should have at least one.

The U.S. Surgeon General and EPA recommend that all homes be tested for radon. Radon, a radioactive gas that you can’t see, smell or taste, can pose a danger to your family’s health. Radon is the most common cause of lung cancer (after smoking) and claims about 20,000 lives annually. Studies show that it’s found in all 50 states and that one out of every 15 homes has an elevated radon level.

According to the EPA, radon can creep into your home through…

  1. Cracks in solid floors
  2. Construction joints
  3. Cracks in walls
  4. Gaps in suspended floors
  5. Gaps around service pipes
  6. Cavities inside walls
  7. The water supply

Luckily testing for radon only takes minutes and is easy to do. Learn how to test for radon.

Testing your home air quality is just one part of the puzzle. You need to also keep mold in check, keep icky chemicals out of your home, and take daily steps to improve your indoor air quality.

New Ways to Solve Indoor Air Pollution

February 26, 2009 in Air Quality by Jennifer | 1 comment

Indoor air pollution is fairly common. Here at Best Green Home Tips, we’ve looked at many ways to keep the air in your home clean and healthy. To catch up, read…

Today, some extra tips that can help keep your home green and your indoor air clean.

Be an Apple user: I’m actually a PC girl, but Apple computers are free of PBDE which makes them a green step above if you can go that route.

Use a cloth shower liner: Vinyl shower liners suck to keep clean and worse can release icky chemicals into your home air and in some people these chemicals can even cause allergic reactions.

Opt out of dry cleaning: Dry cleaning, in most cases, is super bad for your health and the earth’s well-being. If possible only buy fabrics and home items that you can clean yourself. If that’s impossible, go with a greener dry cleaning option. Also read, “Green” Dry Cleaners to Be Leery Of.

Don’t forget your pets:  Most people don’t consider their pets when it comes to greening their home, but your dog’s bed may be releasing chemicals if you haven’t gone organic. That said, a good dog bed can do double duty for your air quality. Dog and cat beds capture a lot of dander and if you go organic (or buy beds made with natural materials) the bed won’t release chemicals found in conventional cotton.

Some healthy pet bed options: Read the rest of this entry »

The VOC-free Home – 11 Ways to Keep VOCs Out of Your Home

January 23, 2009 in Air Quality, Healthy Green Home by Jennifer | 1 comment

In the last post we looked at what VOCs are. Now let’s look at some tips that can help you keep VOCs out of your home.

  1. Look for products that have low-VOC or no VOC labels. There’s no standard labeling system for VOCs, but many companies do make low or no VOC products. If you’re curious about standards, it pays to check out a company’s website to learn more about their ethics and VOC goals.
  2. Avoid aerosol products.
  3. Use natural air freshers.
  4. Buy natural beauty and health care products (soaps, cosmetics, and so on).
  5. Have a clean home air-make-over. There are tons of things you can do to clean the air in your home. Many of these steps naturally help limit VOC exposure.
  6. Learn how to properly dispose of and / or recycle hazardous household waste.
  7. Buy natural organic bedding and other natural and organic home textiles.
  8. Learn to co-exist with plants.
  9. If you build a home, choose a green architect and green building supplies.
  10. Avoid products that contain PVC. You can look for PVC-free labels or check out the PVC-free family guide.
  11. Buy sustainable furniture which tends to avoid things like pressed wood and particle board – both of which are heavy on the VOCs.

How are you avoiding VOCs at home?

What Are VOCs – Keep VOCs Out of Your Home

January 22, 2009 in Air Quality, Healthy Green Home by Jennifer | No comments

Volatile organic compounds (VOCs), are gases that are emitted by various synthetic materials (both liquids and solids).

VOCs can be found in a large amount of products you may use in your home from paints to household cleaners to plastics to cosmetics to building materials and lots more. You can see a technical list of VOCs here (in pdf) or a more user friendly list of VOCs here.

Why be afraid of VOCs:

Plenty of health issues can occur from exposure to VOCs. According to the EPA the following are issues…

“Eye, nose, and throat irritation; headaches, loss of coordination, nausea; damage to liver, kidney, and central nervous system. Some are suspected or known to cause cancer in humans.  Key signs or symptoms associated with exposure to VOCs include conjunctival irritation, nose and throat discomfort, headache, allergic skin reaction, dyspnea, declines in serum cholinesterase levels, nausea, emesis, epistaxis, fatigue, dizziness.”

VOCs are worse indoors than out, which is a major reason why you need to be aware or the products being used in your home. Research has found that indoor VOC levels average 2 to 5 times higher indoors than outdoor levels. Shockingly, after immediate exposure to some activities, like paint stripping, levels in your house can be up to 1,000 times greater than outdoor levels.

Not only are VOCs more problematic indoors than out, but you can be exposed even if you’re simply storing a product with high VOC levels. Many VOC laden products release the VOCs when used, but some also release them when they’re just sitting around in your cupboard.

Next up we’ll have some tips about how to limit your family’s household exposure to VOCs.

Recycling Hazardous Household Waste

October 6, 2008 in Reduce, Reuse, & Recycle by Jennifer | No comments

It’s easy to recycle cardboard, paper, and plastic, but what about recycling hazardous household waste? It’s a little tougher. However, you can’t just toss icky stuff in the trash, or down the sink. Hazardous waste is called hazardous for a reason; toss it out and it’ll pollute groundwater, soil, and streams.

Hazards you might have around the house include things like:

  • Paint and paint thinner
  • Varnish or wood stains
  • Motor oil, antifreeze, and other automobile fluids
  • Toxic cleaners
  • Weed or bug killer
  • Some adhesives, caulking, and other household fix-it supplies
  • Batteries
  • Some arts and craft materials

Some items like paints or art supplies can be donated rather than tossed. Get the full scoop on paint recycling here. Other items are more tricky. Follow these steps:

  1. Use up what you can. What you can’t use, should be donated when possible, and if you can’t give it away (think old batteries) move on to step two.
  2. Call your local community disposal or recycling company and ask. Most of the time, these folks will know where to send you and your toxic recyclables.
  3. Look up hazardous waste drop-off sites in your community. To locate these drop-off sites, a quick trip to your online city or county website will do the trick. Look under headings like waste disposal or recycling until you find what you need.
  4. Visit Earth 911. If you’re at a dead end, Earth 911 can usually help. Earth 911 has a super fast recycling search guide; all you do is enter your zip code and the item you’re looking to recycle.

You may also be interested in learning about Aerosol Product Recycling.